SSTS (Spicy, Sweet, Thick & Smooth) Dip


This is a way to use your Ay! Ti Manman Mango pikliz as a dip for items that can’t easily pick up the onions, peppers and mangos slices, e.g. motzarella sticks.

Makes approximately 6 servings

Ingredient List

-          8 oz jar of of Ay! Ti Manman

-          ½ purple cabbage

-          ½ teaspoon of salt

-          4 oz of vinegar

-          1 cored habanero or goat pepper (optional) (keep the seeds if you can handle the heat)


Tools You’ll Need

-          Large Spoon

-          Blender

-          Serving Bowl


1.    Add ingredients into blender, blend until a chunky applesauce like texture. You may have to stop the blender and push some of the contents down with a wooden spoon. 

2.    Pour into serving bowl and use freely as dip

**Make sure to thoroughly clean your blender with diluted bleach and boiling water or your next smoothie will smell like habanera.